Regret, guilt, stress, not achieving what you could, can all result from procrastination. this workshop will provide you with the evidence based strategies to help you stop making excuses, and actually start doing the things you want to do. For further information visit Cathie's website

Cathie is a professional life coach whose main interest is in helping people who struggle to change their behaviour. There will be a 30 minute lunch break so feel free to bring your lunch along.