NORDIC WALKING

Description

Enjoy learning a fresh way to walk with Frances Young who has 20 years experience in professional health counselling. Initial session meet at the WEA, thereafter at Hagley Park- for meet, greet and tuition. Develop safe Nordic walking skills and enjoy learning to tune into your body while helping to enhance your exercise experience. Classes begin and end with gentle stretches.

Nordic Walking poles and cheerful banter supplied, just come along in suitable footwear.